self-study tools

When you find yourself, you will know your purpose

self wellness human design theory

Hot off the press

Why Are You Tired: Are You In Energetic Burnout?

Do you have these symptoms of energetic burnout? We talk about the causes and how to assess if you’re stuck in burnout...

Ep #2: Managing Your Worst Behaviors & Outbursts: The A++ Approach

It is almost impossible to suppress our natural emotions, triggers, and outbursts. Instead, we need to understand what our outbursts are telling...

This is Why We Fail Our Goals: Are You Type A or B?

There is an *overload* of positive, buzz energy every time we change year. Clean state! New you! Let’s commit! But then you...

What’s Your Goal-Setting Style? Strict Goals vs Flexible Intentions

Four Questions To Ask Yourself *before you set any goals How are your New Year’s goals going so far? Don’t worry, a...

Ep #1: You Are Not Lazy! Why You Fail to Meet Goals & Resolutions

Don’t set any goals before you listen to this! Are you a Type A or Type B person for discipline, structure, and...

Are You At The Brink Of Burnout?

Many people are functioning on the brink of burnout without realizing it. As each person is genetically unique, there is no one-fits-all...

Free Workshop: Understanding Your Human Design Chart

Your Human Design Blueprint reveals a lot about your decision-making processes, skills, interaction needs, and optimal body function. But where do you...

Decision-Making for Generators

So you just discovered that you’re a Generator energy type, now what? We explain what being a Generator means for you. Hello...