Self Wellness Starts With You
One-for-all approaches aren’t optimal for anyone. Find out what works uniquely for you.
Let’s make happiness, fulfillment, and success the new norm.
The Optimal You
Only we can be responsible for our wellness, happiness, and fulfillment. But each human is unique and functions in their own way.
For example, not everyone has high energy, or can stick to schedule. Some people love company, others need to isolate. Each person thrives in different ways. If you’ve been struggling to find what works for you, this is for you.
Self wellness is about finding what works for you. We start with the human design system as the first step, which is a surprisingly accurate self-awareness tool that explains behaviors, needs, and strengths. It guides you to find what feels easier and minimize what feels forced or difficult.
We then move to deeper personalized analysis and self-reflection therapy. These tools help you to start unlocking your obstacles, identify self-sabotaging behaviors, and give your life a complete check-up and make-over.
Unlock what works uniquely for you to find your optimal career, mental wellness, relationships, and fulfillment, so you can move through life with intention.
A fish will fail if it tries to walk instead of swim
It’s about finding how you work best
The Human Design System
Human design is a classification system using five different energy types. Each type functions differently and has certain personality traits, strengths and weaknesses. Find out which type you are:
> GENERATORS: Creators (35%)
> MANIFESTING GENERATORS: Innovators (35%)
> PROJECTORS: Advisors (20%)
> MANIFESTORS: Initiators (9%)
> REFLECTORS: Reviewers (1%)
Human design is not a belief system as some may believe, but a tool to help people understand how we all function differently and that what is correct for one person may not be correct for the next. It is designed to help people to identify and create a lifestyle that works for them and is their version of fulfillment and happiness.
Understand Yourself Better
Your energy and rest needs
Your body’s decision-making signals
Your gifts, strengths and weaknesses
Your personality profile and behaviors
Your interaction style and relationship needs
Your body’s digestion patterns
Your best learning and cognitive style
Your optimal environments
Your productivity and motivation triggers
Finding what fulfills you
How to improve mental health and happiness
Feel more accepted and understood by others
Work with your strengths
Accept your weaknesses
How It Has Helped Others
Hi, my name is Casey, I am the 4/6 Reflector behind this wellness project. It’s time for each person to step into who they are meant to be. Not everyone can survive in a homogeneous culture; we are meant to a diverse society with each person contributing their unique niche and take on life.
There is something only you can do. Let’s find it.
This human design reading has come to me at the very moment in my life when I needed it most, reinforcing and consolidating life-long learning – and taking it to the next level of depth. I am astounded with Casey’s natural precision and nuance, and impressed with her flow and easy articulation. I am so grateful Casey has chosen to pursue the path of helping us with furthering our understanding of ourselves and supporting us on our respective paths in life. I cannot recommend Casey and her human design work more highly.
Casey’s human design reading was in-depth and comprehensive. She took her time to go deep into the layers of my design type. Aspects of myself that at times I had judged had a completely new framing. It was validating to hear from the Human Design perspective that these aspects of my personality are a natural part of who I am and nothing to judge. Not only that, her reading showed how these traits are the foundation of my power in my relationships and work. She gave guidance on how to further embody that. Her reading was empathic, real and detailed. Highly recommend.
My human design reading with Casey was nothing short of extraordinary. I listened to it so many times because I truly felt seen in a way I never have. So much of my life path, my purpose, my decisions, patterns suddenly all made sense. Her understanding and knowledge of HD is clearly embodied and mastered through her transmissions. If you are seeking clarity, affirmation and guidance on your path, I cannot recommend working with Casey enough.
If you are interested in self-development and gaining a deeper level of self-awareness to help guide your path, the human design process really helps shine a light. human design is a scientific, psychologically based approach mixed with holistic sciences and is truly accurate and fascinating. This was my first experience with the human design approach and Casey was brilliant. She was so clear in her communications with intuitive interpretations that really resonated with me. I had many a-ha moments that have helped me understand myself as well as provided a clearer picture of my purpose, too. Highly recommend Casey to anyone looking for clarity, direction and a deeper sense of self.
This reading has been an absolute game-changer for me, and I recommend it to everyone! It provided deep insights into my true self, teaching me valuable lessons about who I am. One major breakthrough was realizing the importance of granting myself permission to rest without guilt, leading to my personal growth and success. The impact of this reading extends beyond self-discovery. It has transformed the way I approach everyday life, unveiling hidden feelings and providing practical guidance on how to navigate those situations. Casey delivers clear explanations with enthusiasm. I highly recommend investing in the full reading, it’s a life-changing experience of profound knowledge, understanding, and inspiration. Prepare to be amazed and enlightened on this transformative journey.
I first got my own human design reading by Casey and loved how it just seemed to make sense. I consider myself a fairly self aware person but found the reading very validating. However, when I got the readings done for my other family members, that’s when I really felt I benefited from it. It explained why my kids had different needs, what environments they thrived in, and how I could help them harbor their talents. In regards to my husband it described where our personalities clashed and also pin-pointed our strengths as a couple. It has made me more tentative to his needs. It has completely changed how we function as a family and gives us all space to be individuals, harmoniously. I am so glad for the experience.
My human design reading by Casey was so insightful and enlightening. With my logical and skeptical mind and without previous knowledge of human design, I wasn’t sure what to expect but I was very surprised by the accuracy and the precision of the information. With Casey’s balance between methodical structure and intuition, she gave me clarity about my abilities and how to use them day to day. It highlighted several aspects of my inner self in a way I could accept and recognize them better, to move more freely and consciously through life. I learned how to embrace my non-linear processes and my tendency to jump from one interest or hobby to another, and how to deal with the pressure and the self exigence I often experience in my path. Casey’s skills to communicate and organize the amazing amount of information in a lucid, detailed and exemplified way is pretty extraordinary. Very satisfying for people looking for concrete tools and down-to-earth knowledge to understand oneself better and from a different perspective.